#18 Therapist Or Executive Burnout

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#18 Therapist Or Executive Burnout

01 November, 2018Podcasts, News

 

Faced with no options, where do we turn? If your life is going to pieces and you are doing everything right and what you are experiencing shouldn’t be happening, how do you survive? As a person who has experienced therapist or executive burnout , it can be a total nightmare. It feels like you might just loose it completely.

No matter where I looked there where no answers and I felt total alone. I had no idea what to do. I didn’t want to use chemicals, my experience being they don’t work. The ultimate sacrifice wasn’t an option because over a period of many years, I had begun to love my family and didn’t want to hurt them like that.

All that was left was to surrender, completely different from resigning to my most awful fate.

 

This podcast was recorded as a series of lectures given to people in 12 step addiction recovery treatment. The purpose of these talks was to teach and motivate individuals to search for their own spiritual solution to their addiction.

 

Please feel free to contact me directly or go to our site for more information:

 

dominic@crrc.co.za

www.crossroadsrecovery.co.za

+27 012 345 1186 Pretoria

+27 010 597 7784 Johannesburg

No Obligation Addiction Assessment

Book a No Obligation Confidential Assessment at your nearest Treatment Centre Today.

Johannesburg Admissions: +27 74 895 1043
Pretoria Admissions: +27 82 653 3311
Close

Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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Approved Medical Aids

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#17 3 Dimensional Shadow

Reach out now, we can help
Home / News / Archive by category "Podcasts" (Page 9)

#17 3 Dimensional Shadow

27 October, 2018Podcasts, News

Do you have a 3 dimensional shadow? Has anybody ever tried to measure its thickness & what would the purpose would it serve? The idea behind today’s podcast is to look a bit further at the universe we see. Really, to look at the spaces in between what is real and what is illusion. Are we capable of seeing true 2 dimensional space or are we bound to our 3 dimensional perspectives?

Recovery

This is so relevant to our recovery. In addiction we lose sight of reality and get lost in our minds. It’s not even necessary to use drugs or alcohol to lose touch with real life and go spiraling out of control. Finding our way back can be a real challenge. This is where the true restoration to sanity lies.

I found the material of this podcast very interesting and really enjoyed the discussion. I hope you do too.

This podcast was recorded as a series of lectures given to people in 12 step addiction recovery treatment. The purpose of these talks was to teach and motivate individuals to search for their own spiritual solution to their addiction.

 

Please feel free to contact me directly or go to our site for more information:

 

dominic@crrc.co.za

www.crossroadsrecovery.co.za

+27 012 345 1186 Pretoria

+27 010 597 7784 Johannesburg

 

No Obligation Addiction Assessment

Book a No Obligation Confidential Assessment at your nearest Treatment Centre Today.

Johannesburg Admissions: +27 74 895 1043
Pretoria Admissions: +27 82 653 3311
Close

Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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Approved Medical Aids

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#16 Effective Practice

Reach out now, we can help
Home / News / Archive by category "Podcasts" (Page 9)

#16 Effective Practice

24 October, 2018Podcasts, News

How To Be The Best

In this episode of the podcast I discuss the idea of effective practice. Everybody loves a winner and we all like to think that people become talented because they are born that way. Sure there is an element of winning the genetic lottery. Research is showing though, that peak performance can be earned. Hard work in isolation is not enough. There needs to be more & science is showing us how.

Who Has Time

Whether it be a chess grand master or a virtuoso musician, there are basic similarities in the way extra-ordinary performance is achieved. This is of particular interest if you are trying to manage your life, never mind have time to become a chess grand master. What good would it serve anyway?

Have a listen as I go into more detail on the techniques of success

I hope you enjoy listening to this podcast as much as I enjoyed the discussion.

 

This podcast was recorded as a series of lectures given to people in 12 step addiction recovery treatment. The purpose of these talks was to teach and motivate individuals to search for their own spiritual solution to their addiction.

 

Please feel free to contact me directly or go to our site for more information:

 

dominic@crrc.co.za

www.crossroadsrecovery.co.za

+27 012 345 1186 Pretoria

+27 010 597 7784 Johannesburg

No Obligation Addiction Assessment

Book a No Obligation Confidential Assessment at your nearest Treatment Centre Today.

Johannesburg Admissions: +27 74 895 1043
Pretoria Admissions: +27 82 653 3311
Close

Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
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Approved Medical Aids

Bestmed LogoBonitas LogoCAMAF LogoDiscovery Health LogoFedhealth LogoGovernment Employees Medical SchemeLiberty CorporateMedihelp Medical Scheme

#15 Peak Performance

Reach out now, we can help
Home / News / Archive by category "Podcasts" (Page 9)

#15 Peak Performance

21 October, 2018Podcasts, News

Peak performance is something professions and amateurs strive for. Many people speak about the 10000 hours mentioned in Malcolm Gladwell’s book Outliers. This was K. Anders Ericsson’s research and the technology can easily be applied to our recovery and you don’t need 10000 hours.

Recovery and Performance

In this episode I reference the book ‘Peak’ written by K. Anders Ericsson. A most remarkable book and one of the 7 books I believe has had the biggest impact on my life. Changing your life can be tough going at the best of times and Anders book proves that its not a fruitless attempt. All his work is backed up with research and data and I strongly recommend buying this book and reading it.

Differing Opinions

From cognitive bias as such subjective opinions as personal music taste to the many studies of chess champions and classically trained music virtuoso’s, he has squeezed out what it takes to rise above any pursuit and excel in your chosen objective.

I’m glad this podcast gave me an opportunity to revisit the material and share it with you.

I hope you enjoyed this podcast.

 

This podcast was recorded as a series of lectures given to people in 12 step addiction recovery treatment. The purpose of these talks was to teach and motivate individuals to search for their own spiritual solution to their addiction.

 

Please feel free to contact me directly or go to our site for more information:

 

dominic@crrc.co.za

www.crossroadsrecovery.co.za

+27 012 345 1186 Pretoria

+27 010 597 7784 Johannesburg

No Obligation Addiction Assessment

Book a No Obligation Confidential Assessment at your nearest Treatment Centre Today.

Johannesburg Admissions: +27 74 895 1043
Pretoria Admissions: +27 82 653 3311
Close

Stories of Recovery

  • The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
    Oliver VG
    Read more
  • On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
    Johan B
    Read more
  • I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
    Carla S
    Read more
  • "Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
    Angelique J
    Read more
Left Arrow Right Arrow

Approved Medical Aids

Bestmed LogoBonitas LogoCAMAF LogoDiscovery Health LogoFedhealth LogoGovernment Employees Medical SchemeLiberty CorporateMedihelp Medical Scheme
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