BASIC REHABILITATION OPTIONS AND RECOVERY

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BASIC REHABILITATION OPTIONS AND RECOVERY

27 October, 2021Articles, News

Rehabilitation is a process that begins with abstinence and requires deep mental, emotional and spiritual change. For addicts struggling with substance abuse, entering rehab may be a daunting proposition but for thousands of people who go on to lead successful lives after active addiction, it is the beginning of a long-term solution. There are a number of rehabilitation options for substance abuse in South Africa. Some addicts turn to religion for the answer while others turn to psychiatry and alternative medicine for help. At Crossroads Recovery Centre, we believe that the most effective option is a combination of a number of therapeutic techniques and the integration of 12-step recovery.

A 12-step programme is a set of principles that assists people suffering from alcohol abuse and addiction by providing action steps, which will guide them into a life of recovery.

In 1939, Alcoholics Anonymous published its original 12-step method of recovery from alcoholism in the book Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism. Many programmes have started as offshoots of the original Alcoholics Anonymous programme. These problems include all addictions and support groups for families affected by addiction /alcoholism.

In 12-step drug treatment programmes, recovery is discussing the effects of addiction—physical, emotional, mental and spiritual—and responding with specific actions.

Dimensions of a 12-step programme:

Step work: Doing written work from a 12-step guide book, which will help you to progress through the 12 Steps.
Sponsorship: “A sponsor is simply another addict, who has completed the 12 Steps in his or her recovery process, and is willing to share their experience with another member and guide them through the Twelve Steps as they were guided.”
A group setting: The 12 steps of recovery are discussed and members share their personal experience strength and hope with each other.
Higher power: A personal concept of a power greater than yourself and your addiction that can help you to recover.
Service: Being of service to others as referred to by the 12th step.

The 12-step programme serves as a guide to spiritual growth and fills the void created by addiction and gives an opportunity for a better way of life.

The 12 Steps

Admitting our problem: We admitted we were powerless over our addiction, that our lives had become unmanageable.
Finding hope: Came to believe that a power greater than ourselves could restore us to sanity.
Surrender: Made a decision to turn our will and our lives over to the care of a power greater than ourselves.
Take personal inventory: Made a searching and fearless moral inventory of ourselves.
Sharing your inventory: Admit to a higher power, to ourselves, and to another human being the exact nature of our wrongs.
Becoming ready: Were entirely ready to have a higher power remove all these defects of character.
Humility: Having the humility to ask for help with our shortcomings.
Making a list of amends: Make a list of all those we have harmed and make amends to them all.
Make amends: Made direct amends to such people wherever possible, except when to do so would injure them or others.
Continue inventory: Take a personal inventory, and when we were wrong, promptly admitted it.
Conscious contact with a higher power: Through prayer and meditation to improve our conscious and contact with ourselves, humanity and/ a higher power.
Helping others: Having had a spiritual awakening as the result of these steps we try to carry this message to alcoholics/addicts and to practice these principles in all our affairs.

If you or a loved one are seeking help with rehabilitation options, know that help is readily available. If you or a loved one needs assistance with an addiction – know that help is readily available. We have an experienced team which includes medical staff to assist with safe medical detox where necessary. The road to recovery is not always an easy one but getting yourself or your loved one the best possible care from the team at Crossroads Recovery Centre, provides you with a map to sober, healthy living. No matter how bad things seem, there is hope and it’s only a phone call away. If you or anyone close to you needs help with an addiction to sex, gambling, substances, alcohol or food, please contact us for a free assessment.

www.crossroadsrecovery.co.za

074 89 51043 JHB

012 450 5033 PTA

Reference
https://www.aa.org/pages/en_US/read-the-big-book-and-twelve-steps-and-twelve-traditions

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Stories of Recovery

The encouragement, love and support from the team at Crossroads allowed me to eventually see that I was worth something - that my life could be turned around and that I could accomplish the things that had long been a forgotten dream.
Oliver VG
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On the last day of my stint at Crossroads I could only express gratitude towards all who works there. A wise councillor once commented on my question when one is ready for rehab by explaining that when one is ready for rehab, rehab is ready for you.
Johan B
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I was lost and my soul was broken until I ended up at Crossroads and was introduced to the Twelve Steps. With the help of their excellent staff and amazing support I have recently been clean for 18 months, I could not have done it without them!
Carla S
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"Just for today I am more than three years in recovery. I have Cross Roads to thank for this wonderful gift. Cross Roads helped me to set a firm foundation in my recovery on which I can continue to build."
Angelique J
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Rehabilitation options in Johannesburg

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Home / Posts tagged "#Rehab JHB" (Page 2)

Rehabilitation options in Johannesburg

15 September, 2021Articles, News

When searching for a rehabilitation centre for yourself or a loved one it can be daunting from the start. The terminology, the variety of options, the medical jargon can be intimidating and difficult to navigate. In this article we will break down the rehab options that are available in Johannesburg.

The first important distinction is to choose between inpatient or outpatient treatment, these are the most common options for rehabilitation treatment. Both have their advantages and disadvantages, deciding what is right for you is completely dependent on your personal needs and circumstances, there is no one size fits all.
Inpatient treatment is completed while staying at a rehabilitation centre. All activities take on the premises and clients are constantly supervised. While in inpatient treatment clients are isolated from the outside world, with no need to work, study or fulfil other obligations.
Whilst in inpatient treatment a client’s sole responsibility is to focus on their recovery. Clients who choose this treatment option typically receive more intense therapeutic intervention than those who choose the other rehabilitation options. Clients are consistently supervised, limiting their access to drugs or alcohol, this gives them some safety and security withing the first few weeks of their sobriety. As far as rehabilitation options go, inpatient is the gold standard. Many people are intimidated by this option because it is the most time consuming and expensive option there is, but the quality and level of care received is far superior to the other options. With regards to the fees regarding this form of treatment, it is important to remember that this option is covered by medical aids as a prescribed minimum benefit, this means that even the most basic hospital plan allocates benefits for this type of rehabilitation.

The other most popular option for rehabilitation is outpatient treatment, this type of treatment takes on a variety of forms. When it comes to rehabilitation the most popular form of outpatient treatment is a schedule that runs over the course of a few weeks, and usually consists of group therapy as well as individual counselling. Every outpatient program runs slightly differently, having different time requirement and schedules. Most programs that fall within this category have the big advantage of participants being able to still perform their daily responsibilities, such as work, studies and family commitments. Outpatient does however have its disadvantages as an option for rehabilitation. Because clients are not isolated from the temptations of the outside world while their recovery is still fragile,
many clients report struggling with craving and giving into the temptation of their previous lives. If this option seems right for you, it may be wise to consider that this option is more challenging for clients, as recovery is not their single priority and that because less hours are
dedicated to it the work that is done in this time is less substantial.

There is however a third option, many clients choose to first undertake inpatient rehabilitation and once having completed that program, transfer to an outpatient program. This allows the benefits of both, as well as a smoother integration into their previous lifestyle, while still being supported and held accountable.

Crossroads Recovery Centre in Johannesburg offers both options for rehabilitation. Contact us for advice on how to best proceed with your recovery. If you or anyone close to you needs help with an addiction to sex, gambling, substances, alcohol or food, please contact us for a free assessment. The road to recovery is not always an easy one but getting yourself or your loved one the best possible care from the team at Crossroads Recovery Centre, provides you with a map to sober, healthy living. No matter how bad things seem, there is hope and it’s only a phone call away.

www.crossroadsrecovery.co.za

074 89 51043 JHB

012 450 5033 PTA